Meet Kristina
Kristina gently guides women to soften, breathe, and find refuge from the weight they carry alone.
Kristina’s classes feel like a warm hug when I need it most.
John Doe
My Journey
Teaching Path
After years of carrying tension silently, I found gentle yoga and breathwork as a refuge to soften and reconnect with myself.
This practice became my sanctuary and healing.
Yoga Studio
Calm Space
2015 – 2018
This practice became my sanctuary and healing.
Breathwork
Breathe Well
2018 – Present
Supporting women to release tension and find calm within.